There are many ways to use crystals but here are a few suggestions:
1) have a meditation with a purple candle and cup the crystal in your hands. Ask your angels questions that have been weighing heavily on your heart and talk to them, maybe ask them for any guidance they can give as well. Ask always when you ask something for something say thank you and let them know they are loved and appreciated.
2) when you go out and talk to people keep it on you and focus on positivity. Before you speak let the crystal help you while you talk to others so you can speak understanding and compassion. Reflect when you get home on how you felt and if there was still some tension maybe you try meditating before going out and putting that energy in the crystal before you put it on you. Find ways to move through the day with the crystal optimizing its energy to help you be the most compassionate and understanding version of yourself
3) Law down and place it on your head, sit in your psychological issues and let it marinate. Focus on not being the victim but also acknowledge the things that hurt you and think of what. Journal what you worked through and thank yourself for doing the work.
If you would like more tips once you get this feel free to DM themakeupaltarnashville and ask us any questions or email customerservice@themakeupaltar.com. We are happy to encourage and uplift others working with crystals.