There are many ways to use crystals but here are a few suggestions:
1) If you are using this crystal to battle addictions or if you are helping someone battle addictions the first thing is to have amethyst near them and on them. Meditate with it but as you meditate try to imagine negative energy and excess energy draining out of you till your mind is empty. Sit in that emptiness. When you come out of the emptiness fill it with the important things to you and your dreams- what is holding you back and how can u grow? After the meditation is over take some time to sit in yourself again and journal about what is going on in your head.
2) When you are about to do a ritual or meditation lay down and put amethyst around you and on your forehead. Think about the metaphysical around you and relax. Feel the energy in the crystal and your body come together as you exercise your third eye chakra.
3) As I said this crystal is also just known as the all healer so use its energy in rituals and meditations- pull from it and appreciate it. Know it is their to heal and love you.
If you would like more tips once you get this feel free to DM themakeupaltarnashville and ask us any questions or email customerservice@themakeupaltar.com. We are happy to encourage and uplift others working with crystals.